Clinical studies indicate that individuals may lose between 5% and 15% of their initial body weight over a few months when combining Semaglutide GLP-1 with a reduced-calorie diet and increased physical activity
[1] [2] Understanding how these medications interact with your digestive system is essential for managing expectations and recognising normal versus concerning symptoms
Spicy foods: Spicy food can trigger or worsen indigestion, nausea, and diarrhoea
Using firm but gentle pressure, massage your abdomen in a clockwise direction (following the path of the colon) for 5-10 minutes
Sean Wharton, an internal medicine specialist who treats patients with Type 2 diabetes and obesity in the Toronto area
Nowell J, Blunt E, Gupta D, Edison P