Helps Reduce Fatigue For those with low B12, supplementation can significantly reduce tiredness and weakness
Feel your best with a plan built just for you Vitamin B12 Boosts energy and metabolism by helping cells produce proteins and function optimally
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Vidal-Alaball J, Butler CC, Cannings-John R, Goringe A, Hood K, McCaddon A, McDowell I, Papaioannou A
When you swallow a B12 pill, several steps have to work for it to be absorbed: stomach acid and the enzyme pepsin must release B12 from food or the supplement, the stomach must secrete a protein called intrinsic factor that binds to B12, and the B12-intrinsic factor complex must reach the ileum (the end of the small intestine) where it is finally absorbed