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It targets and activates receptors for two crucial gut hormones: glucagon-like peptide-1 (GLP-1) and glucose-dependent insulinotropic polypeptide (GIP)

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Tachycardia is a condition where the resting heart rate is faster than normal

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Pickart & Margolina, 2018)

Eat this, not that A 2022 study offered a helpful list of general recommendations , such as eating more slowly, avoiding lying down after a meal (which can slow digestion and increase acid reflux), and steering clear of strong smells