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New research even suggests these effects may lower the risk of cognitive decline and dementia

For example, they might: Slow down food movement through the gut, leading to a buildup of gas

Evidence Boundary Not supported by published human clinical trial data for dosing, absorption, or efficacy

Your BMI is 27 or higher (overweight) AND you have at least one weight-related health condition (comorbidity)

Obes Rev (2019) 20:81628

During the fermentation process of cocoa powder, hydrolases secreted by microorganismssuch as lactic acid bacteria and yeastincluding glycosidases and esterasescan cleave the glycosidic or ester bonds within PCs