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Find the full article here: Tor Biering-Srensen, MD, MSc, MPH, PhD Copenhagen Cardiovascular Research Center RigsHeart

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Rather than following a fixed rule, monitor urine color as a practical hydration indicatorpale yellow suggests adequate hydration, while dark yellow or amber indicates insufficient fluid intake

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If your injection technique varies, you might experience side effects at a lower dose that are actually caused by accidental intramuscular injection rather than the dose itself being too high

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