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Side effects of prednisone Common side effects, especially at high doses (40 mg/day or more) or long-term use, include: Insomnia Mood changes Muscle weakness Fluid retention Increased appetite and weight gain Nausea and stomach pain Bloating Headache and dizziness High blood sugar and high blood pressure Serious side effects requiring immediate attention include: Increased risk of infections (avoid exposure to measles or chickenpox) Eye problems (glaucoma, cataracts

For men and women over 40, metabolic changes related to age can make weight loss especially challenging

To maximize its effectiveness, AHK-Cu is encapsulated using advanced liposome technology

Berberine remains an interesting alternative when prescription therapy is refused or inaccessible, but only under clinician supervision with interaction checks and monitoring

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