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These visits should include medication reconciliation, review of blood glucose logs (for diabetes patients), assessment of adverse effects, and laboratory monitoring as appropriate (A1c, thyroid function tests, INR for anticoagulated patients)

This condition interferes with the stomach muscles usual rhythmic contractions, causing symptoms including persistent nausea, vomiting, abdominal pain, feelings of fullness soon after starting a meal, and bloating

Instead, sip slowly throughout your flight to stay hydrated

You may notice food sounds more appealing, portion sizes feel smaller, and cravings come back

It promotes protein synthesis in muscle cells, encourages fat breakdown for energy, supports connective tissue repair, and helps maintain bone density