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They may technically include real GLP-1 medication, but we have no idea about whether its compounded and therefore poses safety risks. Dr South said GPs can push against this by directing their patients to trusted, quality information, including from the government and not-for-profit health organisations

If you have certain life changes, like moving or losing other healthcare, you might have special enrollment periods too

Losing muscle can slow down weight loss and hurt progress in the long run

That said, on GLP-1 where intake gets very low, making sure biotin-containing foods show up regularly is still worth doing

Supports liver detox by helping remove harmful substances

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