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When you eat, GLP-1 is released into your bloodstream, where it performs several vital functions that influence how your body processes food and manages energy

Bombassaro B, Araujo EP, Velloso LA (2024) The hypothalamus as the central regulator of energy balance and its impact on current and future obesity treatments

You should aim for a moderate deficit (500 to 750 calories below maintenance) rather than the extreme deficits that appetite suppression can create

Developing multi-receptor agonists may present opportunities to meet this medical demand

If you need flexibility in case the program doesnt work out, Hers may feel risky

[Nature Medicine]( 4