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8 Among healthy older adults, a 30 mL/day blueberry concentrate intervention for 12 weeks improved cerebral blood flow and enhanced activity in brain regions essential for memory and executive function

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These genetic predispositions may help provide context for whether your gut microbiota shifts are working with or against your treatment goalsinformation that can guide probiotic selection with your provider

[DOI] [PubMed] [Google Scholar] 158.Wang YP, Zhu HG, Zhang ZY

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