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Supplementary material The Supplementary material for this article can be found online at: Footnotes References 1

This creates an interesting mechanistic distinction

"The vascularity and nerve supply of the human Achilles tendon." Journal of Orthopaedic Research , 2002

One review of seven studies showed that both methylcobalamin and a vitamin B-complex containing cyanocobalamin were effective in reducing symptoms of diabetic neuropathy, a complication of diabetes that leads to nerve damage ( Additionally, several animal studies have found that each form could have neuroprotective effects and may be beneficial in treating conditions that affect your nervous system ( SUMMARY Both methylcobalamin and cyanocobalamin can treat vitamin B12 deficiency

Because B12 helps your body produce red blood cells, it can affect both how you feel and how you look