tirzepatide rheumatoid arthritis GLP-1s for Arthritis: Can These Weight Loss Drugs Help With RA? Research redefines rheumatoid arthritis: Over

DuMChangCZhangXZhangYRadfordMJGahlerRJet al

J Diabetes Res 2018:4020492

Protocol: Creatine: 5g daily, post-training on workout days Protein: 1.6-2.0g per kg body weight Training: Sport-specific, maintained as close to pre-tirzepatide levels as possible Additional: HMB (beta-hydroxy beta-methylbutyrate) at 3g daily may provide additional anti-catabolic support Monitoring: Performance metrics specific to sport For athletes, creatine is non-negotiable during tirzepatide use

Things are going great

Long-term supplementation may correlate with lower zinc levels

Daily microdosing pushes it down to approximately 1.2, a 35% reduction