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It is also widely used in dermatology for skin-lightening and anti-aging treatments

(Source 6) Bottom line: Don't smoke

Dietary Support: Foods rich in sulfur (like garlic, onions, broccoli, and eggs) can naturally boost glutathione production

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Consult your GP or midwife before use if pregnant, breastfeeding, taking medication, or under medical supervision

The mechanisms underlying IGF-1's tendon repair effects involve activation of the IGF-1 receptor on tenocytes and tendon stem cells, leading to enhanced extracellular matrix synthesis, improved cellular migration to injury sites, and optimized remodeling of repair tissue