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In many real-world cases, paresthesia is more plausibly linked to what changes around GLP-1 therapy, shifts in blood sugar, reduced intake, dehydration and electrolytes, nutrient deficiencies, or compression neuropathies after weight loss

When a week feels like nothing is happening, the rest of the timeline often shows what actually changed even if the scale did not move that week

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Nate Wood, MD, MHS, walks through a simple, delicious big Greek bean salad that delivers the nutrients many people need to prioritize while taking GLP-1 medications: protein, fiber and balanced macronutrients

A darker look does not replace sunscreen, and it does not erase UV damage