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Has been linked to a decreased risk for Alzheimers disease and dementia

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GLP-1 medications, particularly at higher doses used for weight management, can lead to substantial weight reduction

Most patients do not experience any adverse side effects

People who are vegan or vegetarian are generally advised to take a vitamin B12 supplement rather than relying on fortified foods. In most cases, Romito says most people should seek to get their B vitamins from foods rather than from supplements

Study durations differ