Alan Castel (00:02:41) What Is Memory?, Reconstruction & Metacognition (00:04:49) Mnemonics, Remembering Names & Deeper Learning (00:08:22) The Penny & Apple Logo, Noticing vs Seeing, Learning Through Mistakes (00:10:43) Sponsors: Wealthfront & Helix (00:14:05) Neuroplasticity, Frustration, Curiosity & Mindset (00:17:42) Maintaining vs Learning New Things, Habits, Novelty & Emotional Memory (00:24:28) "Mental Photographs," Photo-Taking & Imagining the Future (00:29:28) Eyewitness Memory, the Ronald Cotton Case, Confidence vs Accuracy (00:35:07) Medium-Term & Prospective Memory, Hotel Fire Exits (00:40:28) Sponsor: AG1 (00:41:47) When Habits Turn Lethal, Aviation & Human Error (00:49:01) Why Memory Changes With Age
You can dramatically reduce the severity of these side effects by preparing your body in advance
Annu Rev Biochem 77:755776
CO can selectively impede the functioning of TNF-, IL-1 and macrophage inflammatory proteins, which are pro-inflammatory cytokines, triggered by LPS [57, 58]
Several fiber supplements now carry low-FODMAP certification, ensuring they won't exacerbate symptoms for those following this dietary approach
Stop the medication for a defined period
