A recent Cochrane review concluded that when taken within 24 hours of the onset of symptoms, that zinc lozenges or syrup results in a significant decrease in the duration and severity of common cold symptoms 7
n-3 Polyunsaturated fatty acids, inflammation, and inflammatory diseases
In my opinion, homemade saline solution in a nasal spray bottle is a lifesaver
A Potential Reduction of Cell Damage in Alcoholic and Nonalcoholic Fatty Liver Disease Fatty liver occurs when fat builds up around the organ, making it swell up and cause damage to the tissue and cells
Ginsenoside F2 restrains hepatic steatosis and inflammation by altering the binding affinity of liver X receptor coregulators
References 1 Samuni, Y., Goldstein, S., Dean, O