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But before you jump on the bandwagon, theres a question most people skip: is it even legal to use

B vitamins play crucial roles in converting food to energy, supporting nervous system function, and maintaining healthy red blood cells

For individuals who have trouble absorbing vitamin B12 or getting enough of this nutrient in their diet, a synthetic form of the vitamin called cyanocobalamin helps to correct this imbalance, delivering B12 directly into circulation in the body via an injection

They typically resolve as your body adjusts to each dose level

Australian Government Department of Health

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