We talk about the lessons we can all learn, thinking back to Pauline Ferrand-Prevot's victory in the TDFF, which was a success story for weight periodization
Drug choice, dose, and penetration : Differences among GLP-1 RAs in ability to affect the brain (bloodbrain barrier penetration, receptor binding, half-life, dosing) may influence outcomes
Use protein supplements not to replace whole foods but rather to close the protein gap in smaller doses (having half a shake, mixing powder into yogurt/oats, drinking or clear protein drinks)
Review: GLP-1 receptor agonists and next-generation incretin-based medications: metabolic, cardiovascular, and renal benefits
That means it only boosts insulin when glucose levels are highreducing the risk of hypoglycemia
The maximum dose tolerated was 3 mg for liraglutide and 2.4 mg for semaglutide in the majority of cases [67]