Monitoring beyond body weight If you only track your weight, you are missing most of the story
Everything else involves real risk with no regulatory protection and no guarantee you are getting what you think you are getting
This includes a balanced diet, regular exercise, stress management, and sufficient sleep
doi: 10.1210/jcem.86.10.7912
Past research shows that more than one-third of people who have COPD also have obesity, as this condition may have a negative impact on a persons airflow and thus increase their risk for respiratory tract infections, obstructive sleep apnea, pulmonary hypertension, pulmonary embolism, and obesity hypoventilation syndrome
#GLP1 #WeightManagement #DiabetesEducation #MetabolicHealth #HealthyWeightLoss #MuscleHealth #FunctionalMedicine #IntegrativeHealth #HolisticHealth #LivingHealth To view or add a comment, sign in Part 2 - Metabolic Health As of the most recent national estimates (20092016) only 12.2% or 1 in 8 US adults had optimal metabolic health (Arajo et al., 2019)