How to Include: Add avocado to salads, spread it on toast, or blend it into smoothies
Its roles are diverse, affecting almost every system in the body
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Once PA enters the cell, it is converted into palmitoyl-CoA through the action of long-chain acyl-CoA synthetases (ACSL) [58]
Good nutritional status is known to be important for normal cognitive functioning, but the role of diet in the prevention of age-related cognitive decline is not well understood