So, there seems a possibility it is autoimmune BUT what about the low meat intake
Even in those without clinical deficiency, many report improved energy levels after beginning B12 therapy
Some sources suggest the compound is well-absorbed orally based on rat pharmacokinetic data, while others argue that subcutaneous injection provides more reliable absorption
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Therefore, even though B12 may come in more concentrated dosages with oral administration, the IM shots still provide the best way to correct B12 deficiency
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