In summary, engaging in regular physical activity, particularly HIIT, is beneficial for women with PCOS, as it not only helps in managing weight but also has positive effects on inflammation, cardiometabolic health, and reproductive function
Many patients find that side effects peak in the first 12 weeks and gradually improve as the body adjusts, especially if the underlying gastritis remains stable
L-Carnitine: Pair with carbohydrates and protein, ideally after your workout, to help it reach your muscles
GLP-1/GIP dual agonists combine GLP-1 and GIP into a single molecule
Safety and Side Effects While semaglutide appears effective, it is not without side effects
When semaglutide binds to GLP-1 receptors, it produces three primary effects: Appetite suppression: GLP-1 receptors in the hypothalamus and brainstem signal satiety, reducing hunger and food cravings Gastric emptying delay: Food moves through the stomach more slowly, extending the sensation of fullness after meals Insulin secretion stimulation: GLP-1 receptors on pancreatic beta cells trigger glucose-dependent insulin release, improving blood sugar regulation Semaglutide is sold under the brand names Ozempic (diabetes indication) and Wegovy (obesity indication) and is also widely available as a compounded medication through licensed pharmacies like those we use at BlueWater Wellness Center
