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The maximum recommended intake for caffeine is 400mg /day

Li F, Peng Y, Zhang M, Yang P, Qu S

However, they remind pregnant individuals to: Use it only when necessary Take the lowest effective dose Use it for the shortest duration Consult their healthcare provider In summary, Tylenol is still the recommended pain and fever medication during pregnancy

It is illegal to advertise and supply these products, and their use has proven serious side effects that can be very damaging to ones health, the TGA states on its website

D-Carnitine: This inactive form is not recommended, as it may interfere with L-carnitines benefits and is rarely sold as a supplement