Ive managing things lightly for years from a histamine perspective but its only now that a lot more information is coming out about the connections between the two
It was always about learning to turn the music back up
Each type maintains your body's strength, flexibility, and youthfulness through a certain structure and function
Chippewa Valley Technical College
While gastrointestinal issues such as nausea, vomiting, diarrhea, and constipation are the most common side effects, more severe problems have also surfaced
The 12-week rotation protocol Week 1: Right abdomen, upper quadrant (above navel, right side) Week 2: Left abdomen, upper quadrant (above navel, left side) Week 3: Right anterior thigh, upper portion Week 4: Right abdomen, lower quadrant (below navel, right side) Week 5: Left abdomen, lower quadrant (below navel, left side) Week 6: Left anterior thigh, upper portion Week 7: Right abdomen, lateral (right side, toward hip) Week 8: Left abdomen, lateral (left side, toward hip) Week 9: Right anterior thigh, lower portion Week 10: Right upper arm (if partner available) or right abdomen central Week 11: Left anterior thigh, lower portion Week 12: Left upper arm (if partner available) or left abdomen central After week 12, restart the cycle
