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The recommended daily intake for adults is 2.4 micrograms, but higher doses are also considered safe, as your body absorbs only what it needs, and any excess is passed through urine
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Even some meat-eaters dont absorb it very well (4Trusted Source, 5Trusted Source)
Reputation Finally, consider the company's reputation within the laboratory, research, or healthcare community
Cognitive Function : DHA is a major component of brain tissue and is essential for cognitive health
It consumes reduced glutathione in mitochondria, and the remaining NAPQI then reacts to form covalent links with biological macromolecules, proteins in particular, resulting in mitochondrial damage and necrotic cell death
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