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Unlike oral supplements that can take weeks to show an effect, injections often provide noticeable improvements within days

It goes straight into your muscle, your body takes up nearly all of it, and levels rise faster and stay higher than oral dosing

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Hair doesn't exist in isolation

Vegetarians and Vegans Since vitamin B12 is primarily found in animal products, vegetarians and vegans are at a higher risk of deficiency

What is not normal is a reaction that is severe, that gets worse rather than better over two to three days, or that involves your chest, breathing or a spreading rash