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Do not stop GLP-1 treatment without medical guidance

Consult your health care provider if you have any questions about medications, vitamins or supplements you may be considering or changes to your wellness or health care routines

Ingredients: cup low-fat Greek yogurt cup fresh berries (blueberries, raspberries, or strawberries) 1 tbsp granola 1 tsp honey (optional) Steps to Prepare: Layer Greek yogurt, berries, and granola in a cup or bowl

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I feel better than I have in years. She highly recommends pairing strength training with a GLP-1 its helped her feel strong, supported, and back in control

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