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A blood test is the most reliable way to confirm low levels

The benzyl alcohol in bacteriostatic water inhibits bacterial growth, keeping the solution safe for multi-dose use over approximately 28 days

The solution then passes through a two-stage filtration process that sterilizes and removes endotoxins

How often you can have vitamin B12 injections is not a fixed number, it depends on why you are deficient, how well you hold on to B12, and the dose you are given

When to Use Each Form of Vitamin B Supplementation Oral capsules work well for most adults with adequate stomach acid and intrinsic factor, especially when taking 1,0002,000 g daily

Mayo Clinic notes that there is no solid proof B12 injections help with weight loss in people who are not deficient