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Pendulum recommends at least 90 days, which is the timeframe needed for meaningful microbiome changes

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According to the latest genetic research, more refined genetic risk stratification is now complementing traditional etiological classification

Retailers are seeing a rise in demand for: Fresh produce (65%) Fresh chicken (42%) Unsweetened water and seltzers Protein bars and yogurts Products fortified with vitamins, high protein content, and gut health support are now priorities for shoppers on GLP-1 weight loss medications

Relapse rates tend to be highest within that first year after treatment

Reviewers found Ultima Replenisher Electrolyte Mix to be a good value, mix easily into drinks, and contain all the necessary electrolytes