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A: You can choose to start with any injection you like, but the Aspen Clinic has an injection protocol for optimum results
Reconstituting a non-sterile lyophilized powder with bacteriostatic saline does not sterilize it
Some protocols begin with a brief intensive phase (for example, daily or alternate-day dosing) followed by a maintenance phase (for example, weekly to monthly), particularly for B12 deficiency
Even so, some groups need to pay closer attention to this nutrient
Why Bacteriostatic Water is Your Only Real Choice Let's be perfectly clear on this point
Therefore, people on vegetarian or vegan diets need to make sure they are getting enough B12 from other sources
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