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Endogenous GLP-1 alters postprandial functional connectivity between homeostatic and reward-related brain regions involved in regulation of appetite in healthy lean males: A pilotstudy

Diabetologia (2017) 10:185161

Staying hydrated, prioritizing protein, and maintaining balanced meals may help reduce these symptoms

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There is also some value to testing and eliminating any foods that aggravate IgG immunoglobulin (this does not necessarily indicate food allergy, but improvements have been noted nonetheless.) Also, eating organic foods can help to reduce exposure to agrichemicals, and limiting sugars and improving protein intake can be beneficial as well

Prez-Cantero (Grant no