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Losing weight can lead to increased self-confidence, better body image, and reduced symptoms of depression and anxiety

Patients were offered escalating doses of semaglutide (0.25, 0.5, 1.0, 1.25, 1.5 and 2.0 mg depending on tolerance and affordability) and dosing was assessed at 3 monthly intervals

Research from the SURMOUNT trials showed that non-diabetic participants receiving tirzepatide experienced average weight loss of 20-21% of their starting body weight over 72 weeks, compared to 3-4% with placebo

Furthermore, the observed BMI reductions in our study (1.147 kg/m 2 at 24 months) suggest that tirzepatide's weight loss effects contribute to therapeutic benefits through reduced intracranial venous pressure and decreased proinflammatory adipokine production [4, 7]

Carry a refillable water bottle with you throughout the day to remind you to drink regularly

Foods rich in L-carnitine Non-vegetarian sources: 1