When levels are not optimal, it may influence stamina, concentration, and overall vitality
People with B12 levels below 200 pg/mL are called B12 deficient and are likely to have symptoms - this could be due to medicines, strict vegetarian diets, or medical conditions
Cyanocobalamin is distributed into breast milk in amounts similar to those in maternal plasma, and distribution in breast milk allows for adequate intakes of cyanocobalamin by breast-feeding infants
It is known to lower the risks of heart disease by improving cholesterol levels in the blood, thereby protecting against the possibility of stroke and high blood pressure
Yet, amidst the chatter, it's not uncommon to find a haze of confusion
The vitamins are doing their work quietly at the cellular level