Additionally, there is an integrated cooling mechanism Sofcool that protects the uppermost skin layer from burning
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Stay hydrated and carry water with you when you are out Eat regularly to help keep blood sugar levels steady Keep a small snack on hand , especially if you are away from home Stand up slowly to avoid sudden lightheadedness If dizziness is frequent, severe, or does not improve, speak to a healthcare professional
doi: 10.3389/fphys.2022.1096741