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One research study that started to turn the tide of my thinking was an extensive analysis of more than 1000 foods and beverages in which coffee came out in the top 6 foods highest in antioxidant-rich coffee on a per serving basis (8)

doi: 10.1016/j.bbrc.2003.09.003

Paeonol protects against methotrexate hepatotoxicity by repressing oxidative stress, inflammation, and apoptosis-the role of drug efflux transporters

Incorporate gentle exercise: While intense workouts may not always feel doable with Hashimotos fatigue, gentle movements like walking, yoga, or strength training can help regulate metabolism, reduce stress, and enhance the benefits of GLP-1 medications

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Conversely, Khoraminya et al