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Alcohol pulls fluid out of your body

Phenytoin half-life and clearance during maintenance therapy in adults and elderly patients with epilepsy

As treatment continues into months four and five, benefits such as weight reduction, improved skin elasticity, and increased lean muscle mass may occur, along with fuller hair and a reduction in belly fat

10.1016/j.cell.2024.10.027 48 HaasE.BhattacharyaI.BrailoiuE.DamjanovicM.BrailoiuG

Adequate hydration (minimum 35 ml per kilogram of body weight of filtered water daily) maintains intestinal mucosal secretions that physically flush Candida organisms from gut surfaces and dilute urinary acetaldehyde concentrations

However, its biological effects can persist for days or weeks due to the cascade of healing processes it activates