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However, there are no relevant studies to confirm it

According to Morris water maze and step-down tests, VB reduced escape latency, increased the number of platform crossings, and decreased errors (70, 71)

Brassica vegetables High in vitamins C and K, fiber, and beta-carotene, crunchy brassica vegetables (also known as cruciferous vegetables) are spiked with sulforaphane, a sulfur-rich compound, that studies have shown can increase glutathione and glutathione-related enzymes (2)

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Journal of Clinical Biochemistry and Nutrition , 66(1), 15

When raw garlic cloves are crushed, chopped, or chewed, an enzyme called alliinase is released