Why Replenishing NAD+ Matters More With Age NAD+ decline drives slowdowns in energy, cognition, repair, and inflammation control
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We can make vitamin D with sunlight exposure to our skin, hence the nickname the sunshine vitamin
The protocols in use come from extrapolation of animal data, pharmacokinetic studies, and clinical experience from practitioners who have incorporated the compound into their practice
They are not magic bullets, so they work best layered onto a foundation of good training, protein, and sleep
In the body, IGF-1 can activate growth a multitude of bodily tissues, including the nerves, bone, kidneys, and liver