HIV infection causes a gradual decrease in CD4+ T cell count over time
waiting until healing stabilizes (typically 12 years) can reduce unpredictable side effects and improve tolerance to GLP-1 initiation
This is likely due to the combination of dehydration and decreased nutrient intake
David Sinclairs Core Anti-Aging Supplements Four key supplements form the base of David Sinclairs anti-aging routine, each targeting specific cellular aging processes
Always follow sterile procedures during reconstitution and administration
Top protein sources that speak to your GLP-1 receptors are: Lean meats like chicken, turkey, and grass-fed beef Oily fish such as salmon, mackerel, and sardines (bonus points for omega-3s) Eggs (natures perfect protein package) Greek yoghurt (preferably unsweetened) Legumes like lentils, chickpeas, and black beans Quinoa (the overachiever of the grain world) Special mention: If youre looking to supercharge your protein intake whilst supporting your gut simultaneously, consider adding a quality protein and fibre supplement like our Supercharged Food Protein and Fibre, which is organic, sprouted and vegan
