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Trahair LG, Horowitz M, Stevens JE, Feinle-Bisset C, Standfield S, Piscitelli D, et al

There are two key factors to consider for maintaining your weight loss long-term: Maintain a Calorie Balance At a basic level, weight loss and weight gain boil down to the amount of calories you eat through food and the amount that you use by physical activity, which is known as your metabolic rate

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Beyond medication, a holistic approach encompassing nutrient-dense nutrition, consistent physical activity, adequate hydration, and effective stress management forms the bedrock of sustainable weight loss

Rotating injection sites reduces the risk of lipohypertrophy and local reactions