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As results vary with age, BMI, lifestyle, and genetic factors, your provider can assess your health history and provide guidance on the right option for your needs. More About Medication-Assisted Weight Loss Want to learn more about GLP-1 medications and find out if medication-assisted weight management is right for you

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Here is what that looks like on a standard insulin syringe (100 units = 1 mL)

Each drug comes with its potential risks, including side effects, drug interactions, and contraindications

For nausea: Eat smaller, more frequent meals if three standard meals cause discomfort Ginger tea or ginger supplements (250mg) have shown efficacy in clinical settings Avoid strong aromas and very spicy foods Cold foods may cause less nausea than hot meals For constipation: Increase fibre intake gradually from whole food sources Include more high-fibre foods like berries, ground flaxseeds or chia seeds (2 tablespoons = 3.8g fibre), and legumes Maintain adequate hydration (minimum 1.5-2 litres daily) Consider a magnesium supplement (300-400mg daily) For fatigue: Ensure adequate protein intake throughout the day Include iron-rich foods like lean red meat, spinach, and lentils Consider vitamin B12 sources (particularly important for those reducing meat intake) Maintain 3 balanced meals a day to stabilise energy levels Frequently asked questions Do I need to count calories while on Wegovy

10.1007/s10157-015-1106-2 [EL 1