National Research Council (2000)
Exercise-Induced Stress Protection MOTS-c may also shield skeletal muscle from metabolic stress during high-intensity exercise
Of course, lasers, microneedling, RF Microneedling, Ultherapy, Thermage, Sofwave, ThermiTight, and all of the other wonderful collagen-inducing technologies at our disposal would work in this area as well but weve found these injections are able to be targeted to a specific area with precision, are relatively affordable and easy to have done (no downtime, no numbing, very rarely any swelling or redness), and that makes it an easy choice for this area
doi: 10.15252/embj.201488726 122 LueckeSHolleuferAChristensenMHJnssonKLBoniGASrensenLKet al
I got to go back
Clinical Update 12/09/2018 When to Take Protein Supplementing with protein can increase muscle mass and strength more than resistance exercise alone, but the timing of protein consumption can make a difference if you are also trying to improve metabolism and reduce body fat
