Eat smaller, more frequent meals throughout the day rather than three large meals, if you prefer, as this may be more comfortable since semaglutide slows digestion
Role of glucagon-like peptide 1 receptor agonists in management of obesity
Air bubbles in the syringe Small air bubbles are not dangerous when injecting subcutaneously
doi:10.1111/dom.14725 Aronne LJ, Sattar N, Horn DB, et al
The US Preventive Services Task Force recommends screening adults aged 35-70 years with overweight or obesity for prediabetes and diabetes
From there, a few small shifts can go a long way: reintroducing anchor meals, focusing on protein at each meal, adding fiber gradually, and consider adding electrolytes to water, when needed, especially when sweating or losing extra fluid