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Their blood glucose is improved, weight is down, and their psoriasis seems quieter

This dual mechanism appears to produce superior weight loss outcomes

Energy improvements, better sleep, reduced joint pain, improved blood pressure, and clothing fit changes all indicate progress even when the number seems stuck

The most frequently reported side effects include nausea, vomiting, diarrhoea, and constipation , which typically improve after the first few weeks

Journal of Nutrition , 132(9), 2927S2933S

For this reason, experts advocate using only supervised clinical settings with greater regulation as a means of protecting patients