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The sequencing process of genomic DNA was conducted twice at the Core Facility of Genomics, Institute of Genomics, University of Tartu, Tartu, Estonia, first in February 2022 ( N = 52 samples) and then in January 2023 ( N = 26 samples)

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Reduced Inflammation Hashimotos is inflammatory by nature

According to the American Association of Clinical Endocrinologists and American College of Endocrinology (AACE/ACE) Obesity Clinical Practice Guidelines, weight loss medications should be considered as an adjunct to lifestyle therapy in all patients with T2DM as needed for weight loss sufficient to improve glycemic control, lipids, and blood pressure

Choosing lower-calorie, lower-sugar optionssuch as light beer, dry wine, or spirits mixed with sugar-free beveragescan reduce caloric intake and minimize blood glucose spikes

Add a portion of healthy fat, such as olive oil, avocado, nuts, or seeds