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When you are eating smaller meals or skipping meals entirely, you lose the fluid that normally comes from food

Medications containing GLP-1 have been used to treat type-2 diabetes for many years, but have only recently been considered an option to regulate weight management

Increased Awareness and Mindfulness: The act of weighing food forces you to be more mindful of what and how much you're eating

Zhao, B

Two patients did not complete the study, one was unable to prepare the diet, and another withdrew for an unrelated reason

GLP-1 injections come in different strengths and dosing schedules, which can influence how much you need and how often you refillboth of which affect monthly cost