For people concerned about muscle quality and energy output during GLP-1-induced weight loss, addressing both pathways simultaneously is a reasonable approach
"Protein, fiber, and hydration is the name of the game." Shannon Christen, Registered Dietitian and Diabetes Educator, UCHealth Since GLP-1 medications slow digestion, aim for smaller portions of these grains spread throughout the day instead of large servings all at once
Lichtenstein A, Tiosano S, Comaneshter D, Amital H, Cohen AD, Amital D (2018) Cross-sectional analysis of the associations between fibromyalgia and diabetes mellitus
February 2020
Whether youre deep into your GLP-1 journey or just starting Mounjaro or Wegovy, here are some simple ways to keep your nights out (or in) smooth: Bring your own beverages : Stock up on Jeng before the party
Glomerular hyperfiltration in diabetes: mechanisms, clinical significance, and treatment