They found treatment with semaglutide/tirzepatide improved body composition by reducing excess body fat, including abdominal fat, and increasing the proportion of lean body mass, or the amount of weight someone carries that is not body fat
From there, a few small shifts can go a long way: reintroducing anchor meals, focusing on protein at each meal, adding fiber gradually, and consider adding electrolytes to water, when needed, especially when sweating or losing extra fluid
Readers are encouraged to verify all details directly with Elevate Health, their healthcare provider, and their insurance carrier before making decisions
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Monitoring is also essential for detecting side effects early, which helps prevent complications
