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Vitamin C not only boosts absorption but also regenerates glutathione within the body, delivering visible results with lower but purer doses

doi: 10.3892/ijo.19.6.1155

Wang L, Berger NA, Kaelber DC, Xu R

Skin Brightening & Anti-Aging: Promotes glowing, youthful skin by reducing signs of aging and pigmentation

Cortisol Reduction: Ashwagandha helps regulate cortisol, a hormone associated with stress

Hollman and colleagues nicely summarised that, based on the evidence available, the hypothesis that the health benefits of (poly)phenols are solely attributed to their antioxidant properties must be rejected due to the poor absorption of phenolic compounds and their extensive metabolism into derivatives with low antioxidant potential (Reference Hollman72)